Meet Coach Sue

I received my training from the Institute for Integrative Nutrition, where I studied a variety of dietary theories and practical lifestyle coaching methods. 

I signed up for this particular school because having been sick for more than a decade and housebound for almost three years, I wanted to discover why what I done to move myself from a life stuck on the couch to one of vibrant health and vitality, had worked. Their Integrative Nutrition approach mirrored my own experience and provided the science behind why my approach was so successfully.

You can read more about my journey in my book, “From Couch To Life”.

I graduated from the Institute for Integrative Nutrition where I was exposed to the most cutting-edge dietary theories and studied highly effective coaching techniques to help you find the lifestyle that works best for you. 

I learned innovative coaching methods, practical lifestyle management techniques, and over 100 dietary theories; everything from Ayurveda, gluten-free, and Paleo, to raw, vegan, and macrobiotics, and everything in between.

Book A Coaching Session

When was the last time you received the personal attention you deserve and talked to someone about your health?

Tired of one-size-fits-all approaches to dieting?

Drained from toxic relationships?

Overwhelmed by stress at work? 

Fed up with those nagging cravings?

Want to feel great in your body?

Ready to accomplish your goals in a way that’s empowering and exciting?

It’s rare for anyone to get 30 minutes to explore their wellness goals with a trained professional, which is why I have created this private and secure and supportive community to help you articulate and achieve your goals.

What are you waiting for? Let's do this!
 

My Book

You can read more about my journey in my book, “From Couch To Life”